As a tea aficienada and an occasional coffee drinker, this news doesn't come as a surprise. Researchers at the European Journal of Clinical Nutrician have conducted tests or did research showing tea doesn't dehydrate. Actually, I have to confess that this thought never entered my mind, being that I'm a 3-cup plus tea imbiber. If anything, it's a wonderful sensation when the hot liquid hits my stomach.
Drinking three or more cups of tea per day is as healthy as drinking water, plus it has extra health benefits like protecting people against heart disease and some cancers. This is a bonus for we tea imbibers who are accustomed to our daily afternoon tea break along with a cookie or two, which isn't healthy but good. Nothing like dunking a biscuit in hot tea and taking it out just at the right moment before it disintegrates into a pile of mush at the bottom of the cup. But I digress.
Clinically, it 's the flavonoids that promote health. Seems that the polyphenol antitoxidants found in many foods and plants that are the key to preventing cell damage. Tea also replaces fluids and contains antioxidants. I'll drink to that!
So who exactly are the tea drinkers, you're probably wondering. Tea people tend to be in the 40-plus age range.
Actually, I've been drinking tea since childhood and am not worse for wear, although some people might dispute this. My dentist claims that my not-white-anymore teeth are a result of tea stains, but then he wants to bleach my teeth. Pass thank you since I'm going to continue drinking tea, anyway.
Tea isn't as socially fashionable as coffee with its fancy options like your cafe macciato, expresso, cafe au lait or cafe breva. Also, a real tea drinker would disdain to drink their favorite beverage in a paper cup as do coffee drinkers. A real tea drinker uses a china cup with a saucer. Anything else is uncivilized.
The UK Tea Council - http://www.tea.co.uk/ is a great site with lots of interesting information including suggestions that include the location of local tea rooms located in the UK, recipes including green tea ice cream plus interesting facts and helpful hints like how to fix a broken nail with a tea bag no less!
"Cut a piece of paper from the corner of a dry tea bag, place over the tear, apply a tiny amount of clear nail polish to the paper and press on top. Allow to dry and finish off by filing into shape." It pays to carry around a used tea bag in one's purse or pocket for such an emergency.
There are also interesting tidbits everyone would find interesting, like 98% of people (in England) take their tea with milk while only 30% take sugar. Perhaps the other 70% use a sugar replacement sweetener - go know! There is also a section on tea customs - bits of information that anyone would want or need to know!
There is a section focusing on how to make the perfect cup of tea. Ask me about it - I know.